Books that Changed How I work with Clients

"ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction"

Book cover titled 'ADHD 2.0' by Edward M. Hallowell, M.D., and John J. Ratey, M.D., with a subtitle about science and strategies for thriving with ADHD from childhood to adulthood.

by Edward M Hallowell and John J Ratey

If you want a straightforward, realistic introduction to ADHD without getting overwhelmed, this is one of my favorites. Written by psychiatrists who not only treat ADHD but personally understand it, this book explains the ADHD brain in a way that is informative, practical, and easy to apply. I appreciate that it is short, to the point, and focused on helping people understand both the challenges and strengths that come with ADHD. Additionally, it offers effective ADHD strategies and feedback techniques, making it a valuable resource among psychology books. It also provides essential self-care resources and mental wellness handouts that can aid in managing ADHD effectively.

by Sheila Heen and Douglas Stone

Most of us think we are good at receiving feedback techniques…until we actually receive it. This book explains why feedback can feel so personal, emotional, frustrating, or impossible to hear—even when it’s helpful for our mental wellness. Rather than focusing solely on work or relationships, the authors provide practical tools that apply across environments and interactions, including valuable ADHD strategies and self care resources that can enhance our overall well-being. These insights are a must-read for anyone interested in psychology books and effective communication.

"Thanks for the the Feedback: The science and art of receiving feedback well"

Book cover titled 'Thanks for the Feedback' by Douglas Stone and Sheila Heen, featuring a white background with blue and black text and a small red asterisk.